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RESTORE
£15.00 GBP
the restore seed cycling blend delivers targeted luteal phase support for days 15–28 of your menstrual cycle.
whether you’re balancing your cycle, easing PMS, or simply nourishing your body daily, phasebloom restore makes it simple. our seed blend is designed to support you during your luteal phase (after ovulation → before your period), when progesterone peaks then falls, causing hormonal shifts that often bring cravings, mood changes, and cramps. restore gives your body the calm and nourishment it needs to stay balanced.
restore contains sesame and sunflower seeds that provide vitamin e, selenium, and lignans to support progesterone production and antioxidant protection. finely milled for enhanced bioavailability.
key benefits
- high source of plant protein
- vitamin E + lignans support progesterone and estrogen balance
- magnesium helps to reduce tiredness and fatigue
- omega-3s healthy fats nourish skin from the inside out
- naturally organic, non-gmo, sugar-free
- milled in the uk
how to use
add 1–2 tbsp daily to yogurt, oats, smoothies, or anything! use surge during days 1–14 and restore during days 15-28 of your cycle.
When will I get my order?
this item is currently available for pre-order.
orders will ship from 31/10.
we will work quickly to ship your order as soon as possible. once your order has shipped, you will receive an email with further information.
NUTRITIONAL INFORMATION
SURGE (per 100g)
energy 2301 kJ/ 555 kcal
total fat 37 g
of which saturates 4.6 g
carbohydrates 11 g
of which sugar 2.1 g
fibre 23 g
protein 29 g
salt 0.03 g
RESTORE (per 100g)
energy 2407 kJ/ 583 kcal
total fat 53 g
of which saturates 7.9 g
carbohydrates 2.6 g
of which sugar 1.1 g
fibre 7.8 g
protein 21 g
salt 0.05 g
regulation is a daily scoop away →
add 1–2 tbsp daily to yogurt, oats, smoothies, or anything!
use SURGE during follicular phase & RESTORE during the luteal phase of your cycle.
