phasebloom
organic seed cycling made easy.
✔ nutritionist recommended
100% money-back guarantee. cancel anytime. no hidden fees.
you + phasebloom
clean ingredients. real results.
expert-approved.
your new fav seed cycling kit. no added flavourings. no fake ingredients. real nutrition, designed to support.
organic • non-gmo • additive-free
what is seed cycling?
seed cycling is a natural practice that aligns specific nutrient-rich seeds with the hormonal phases of the menstrual cycle to support estrogen and progesterone metabolism.
follicular phase (during period → ovulation)
pumpkin and flax seeds are rich in lignans, zinc, and omega-3 fatty acids. these nutrients support healthy estrogen metabolism and may help reduce inflammation during this phase.
luteal phase (after ovulation → before period)
sesame and sunflower seeds provide vitamin e, magnesium, and selenium. these nutrients support progesterone production, mood regulation, and may ease pms symptoms e.g. cramps
for women aiming higher, starting from within.
your new fav seed cycling kit. no added flavourings. no fake ingredients. real nutrition, designed to support.
