SURGE
the surge seed cycling blend delivers targeted follicular phase support for days 1–14 of your menstrual cycle.
whether you’re balancing your cycle, easing PMS, or simply nourishing your body daily, phasebloom surge makes it simple. our seed blend is designed to support you during your follicular phase (from your period → ovulation), when estrogen naturally rises, bringing energy, clarity, and confidence.
surge gives your body the nutrients needed to thrive at its best. our blend of finely milled flax and pumpkin seeds deliver lignans, omega-3s, and zinc to support healthy estrogen metabolism and follicle development.
key benefits
- high source of plant protein
- vitamin E + lignans support progesterone and estrogen balance
- magnesium helps to reduce tiredness and fatigue
- omega-3s healthy fats nourish skin from the inside out
- naturally organic, non-gmo, sugar-free
- milled in the uk
how to use
add 1–2 tbsp daily to yogurt, oats, smoothies, or anything! use surge during days 1–14 and restore during days 15-28 of your cycle.
When will I get my order?
this item is currently available for pre-order.
orders will ship from 31/10.
we will work quickly to ship your order as soon as possible. once your order has shipped, you will receive an email with further information.
NUTRITIONAL INFORMATION
SURGE (per 100g)
energy 2301 kJ/ 555 kcal
total fat 37 g
of which saturates 4.6 g
carbohydrates 11 g
of which sugar 2.1 g
fibre 23 g
protein 29 g
salt 0.03 g
RESTORE (per 100g)
energy 2407 kJ/ 583 kcal
total fat 53 g
of which saturates 7.9 g
carbohydrates 2.6 g
of which sugar 1.1 g
fibre 7.8 g
protein 21 g
salt 0.05 g
regulation is a daily scoop away →
add 1–2 tbsp daily to yogurt, oats, smoothies, or anything!
use SURGE during follicular phase & RESTORE during the luteal phase of your cycle.